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A lot of us know the tenants to good overall health: a moderate diet filled with fruits, vegetables and lean meat, daily exercise, lots of water and good sleep. We even know how to take care of certain parts of the body: eat Omega-3 fatty acids for brain health, engage in yoga for mental and physical health and read or
You’re sneezing, have itchy eyes and a watery nose. It’s allergy season! Allergies can affect more than your eyes and nose, your ears can also suffer. If you have itchy ears, swelling or that feeling of fullness in your ears, there’s a good chance you are experiencing how allergies impact hearing . What causes allergies? A simple example of an
There are many tell-tale signs of hearing loss: a loud television set, constantly saying “what?” during conversations, an inability to distinguish individual sounds in noisy settings like restaurants and coffee shops. Untreated hearing loss can lead to cognitive decline, isolation and depression, not to mention frustration in personal relationships when communication falters. With more than 48 million Americans suffering from
You know the importance of cleaning your ears, but how should you do this? First, a couple of safety points. Do not use cotton swabs, because these push wax deeper into the ear where it can create a complete blockage. Also, if you have earache or experience a sudden loss of hearing, schedule an appointment with your hearing care provider